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Vegan jambalaya

BBC Good Food
Enjoy a delicious plant-based dinner with this vegan rice and bean one-pot. It's packed with all five of your 5-a-day, as well as iron, vitamin C and fibre
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Course Dinner, Lunch
Cuisine vegan
Servings 2 People
Calories 547 kcal


  • 2 tbsp olive oil
  • 1 large onion 180g, finely chopped
  • 4 celery sticks finely chopped
  • 1 yellow pepper chopped
  • 2 tsp smoked paprika
  • ½ tsp chilli flakes
  • ½ tsp dried oregano
  • 115 g brown basmati rice
  • 400 g can chopped tomatoes
  • 2 garlic cloves finely grated
  • 400 g butter beans drained and rinsed
  • 2 tsp vegetable bouillon powder
  • large handful of parsley chopped


  • STEP 1
  • Heat the oil in a large pan set over a high heat and fry the onion, celery and pepper, stirring occasionally, for 5 mins until starting to soften and colour.
  • STEP 2
  • Stir in the spices and rice, then tip in the tomatoes and a can of water. Stir in the garlic, beans and bouillon. Bring to a simmer, then cover and cook for 25 mins until the rice is tender and has absorbed most of the liquid. Keep an eye on the pan towards the end of the cooking time to make sure it doesn’t boil dry – if it starts to catch, add a little more water. Stir in the parsley and serve hot.


This recipe is sponsored by Mediterranean Supermarket 
Keyword vegan, vegan dish, vegan main