Chicken Rissoles (chicken patties!)
Goh
Makes 14 to 16 rissoles. Serves 4 to 5 as a meal,
Prep Time 15 minutes mins
Cook Time 20 minutes mins
Total Time 35 minutes mins
Course Appetizer, Dinner, Lunch, Main Course, Side Dish
Cuisine chicken, western
Servings 16
Calories 132 kcal
RISSOLES
- 500 g chicken mince ground chicken, excess liquid drained and discarde
- 1 carrot medium , grated on a shallow angle
- 1 zucchini medium , grated on a shallow angle
- 1 egg
- 1 ½ cup Colby cheese shredded (or cheddar, tasty, Monterey Jack
- ¾ cup panko breadcrumbs
- 1 tbsp finely chopped parsley optional
- 1 tsp cooking/kosher salt
- ½ tsp black pepper
COOKING & SERVING:
- 2 tbsp canola oil
- ▢ Ketchup – for dipping
Pre-heat oven to 100°C/210°F (all oven types), to keep cooked rissoles warm. Place a rack over a tray.
Rissole mixture: Mix all ingredients together in a bowl using a wooden spoon.
Form patties: Wet your hands (stops the mixture sticking all over your hands). Measure out just shy of 1/4 cup and shape into a 6 cm wide x 1.5cm thick pattie (2.4" x 0.6" thick). See Note 1 if your mixture is too loose.
Cook: Heat 1 tablespoon oil in a large non-stick pan over medium high heat. Cook 5 – 6 rissoles at the time, 3 to 4 minutes on each side, until beautifully golden (as pictured). (Note 5 for baking)
Keep warm: Transfer to the rack on the tray and keep warm in the oven. Add more oil as needed and cook remaining rissoles.
Serve straight away with ketchup for dipping!
Keyword chicken, chicken dish, chicken recipe, western